After you have a baby, it is essential that you try to get enough rest, eat a well-balanced diet and drink enough fluids. Nothing will bolster your ability to care for your new baby better than staying healthy.
If breastfeeding does not go as planned, know that there is support available for you.
Breastfeeding classes and drop-in support are available through Amma Parenting. Visit Amma Parenting Center's website for classes descriptions, dates/times, locations, fees and registration.
La Leche League
Minnesota Breastfeeding Coalition