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Keep kids safe around water this summer

Protect kids from drowning with these six tips.
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Summer cookout safety

Keep your guests safe with these summer cookout tips.
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How to lower your blood pressure

Small changes add up. (2 min. read)
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Panic attack: How to help someone cope

Keeping calm is a key step.

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Try these bone-building exercises

Keep your bones strong and fight osteoporosis with these moves.

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Evict a tick

Grab some tweezers and get started. (1 min. read)

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Featured Health Topics

Arthritis

Learn more about this disease and how you can reduce its effect on you.

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Sleep

Getting enough rest can help you stay healthy.

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Stroke

Learn about stroke prevention, treatment and rehabilitation.

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Information included does not replace medical or professional advice; it is only a guide. Please discuss any concerns with your provider.